What Supplements Lower Blood Pressure? Lower Blood Pressure Fast with Natural Supplements
High blood pressure is a serious health risk factor. If ignored, high blood pressure can lead to life-threatening cardiovascular disease, including heart attack, stroke, and coronary heart disease.
According to the Centers for Disease Control and Prevention, only one in four American adults with high blood pressure have it under control, putting them at risk of developing serious health issues.
While lowering blood pressure can seem like a daunting task, the American Heart Association has recommended dietary changes as a key method of prevention. Thankfully, there are dietary supplements that provide all the nutrients that help lower blood pressure all in one. Used in combination with a healthy lifestyle, dietary supplements designed to restore healthy blood pressure can be extremely effective.
Scientific evidence in support of natural supplements effectively being used to treat high blood pressure is mounting. We’re going to explore the best options and explain exactly how they can help to reduce blood pressure. Furthermore, we’ll recommend a few quality blood pressure supplements that combine the best ingredients in one easy-to-use formula. Our top recommendation is an all-in-one blood pressure, circulation, and cardiovascular health supplement called HeartBeets. It’s by far the most effective product on the market right now.
Tackling high blood pressure is possible, and it all starts with choosing the right natural supplements to complement any lifestyle changes you might be making. Making the right choices now can ensure your cardiovascular health for years to come.
Top 7 Supplements for Lower Blood Pressure
Beetroot: Recent studies have demonstrated beetroots’ unique ability to reduce blood pressure in people with hypertension (high blood pressure) by supplying the body with nitrates that are converted into nitric oxide. By increasing nitric oxide production, beetroot is able to lower blood pressure by widening and relaxing blood vessels, a process called vasodilation.
Folate: High doses of folate have been shown to lower diastolic blood pressure and systolic blood pressure in people with hypertension. Folate is thought to increase the synthesis of nitric oxide, thus contributing to increased vasodilation. What’s more, folate protects endothelial cells found in the walls of blood vessels by lowering homocysteine levels, this protects them from damage and ensures they function well. Healthy endothelial function is essential for lowering blood pressure because the cells control blood flow through veins and arteries.
Vitamin C: Like folate, vitamin C contributes to the synthesis of nitric oxide and promotes healthy endothelial function, thereby ensuring healthy blood pressure by supporting blood flow around the body. In addition, vitamin C is an antioxidant, which prevents free radicals from damaging blood vessel cells.
Garlic: Garlic contains a substance called allicin, which supports healthy vasodilation and can dramatically reduce blood pressure. Garlic is also an anti-inflammatory that can protect blood vessels from damage.
Magnesium: Magnesium supplements have been shown to be very effective at reducing blood pressure, particularly when combined with a reduction in salt intake. These findings demonstrate the importance of using nutritional supplements in combination with lifestyle changes.
Hibiscus: Hibiscus is a source of certain bioactive compounds with a number of health benefits. These include polyphenols, carotenoids, ascorbic acid, and tannins. A recently published meta-analysis of hibiscus’ effect on blood pressure confirmed its ability to reduce systolic and diastolic blood pressure, mostly likely as a result of vasodilation. Hibiscus is also both an antioxidant and an anti-inflammatory and as such it can lower the chance of cardiovascular disease (CVD).
Omega-3 Fatty Acids: Omega-3 is associated with a number of cardiovascular health benefits, including reducing hypertension. It is also excellent for supporting heart health and reducing the risk of CVD.
Best Natural Supplements to Lower Blood Pressure
- HeartBeets – Best Supplement to Lower Blood Pressure Overall
- Heart Sheild – Runner Up Blood Pressure Supplement
- Garlique – Best Budget Blood Pressure Supplement
HeartBeets – The #1 Blood Pressure Supplement
HeartBeets is the best supplement for restoring healthy blood pressure levels, improving circulation, and lowering the risk of developing cardiovascular diseases. An all-in-one supplement containing 13 natural ingredients, HeartBeets is the most effective and properly dosed blood pressure treatment currently available.
Featuring a highly potent beetroot extract, folate, garlic, vitamin C, magnesium, hibiscus, hawthorn, olive leaf, green tea extract, vitamins B6 and B2, ginger extract, and coenzyme Q10, HeartBeets is a comprehensive supplement that will quickly reduce high blood pressure, protect blood vessel walls, increase blood flow, boost nitric oxide production, and lower the risk of cardiovascular disease.
Every ingredient in HeartBeets is supported by science and provided at doses proven effective during randomized clinical trials. While most blood pressure supplements either lack enough ingredients or provide the ingredients a low doses that are ineffective, HeartBeets does the opposite, providing highly effective ingredients at doses proven to work.
Perhaps the only improvement to the HeartBeets formula would be the addition of omega-3 fatty acids. However, fitting omega-3 fatty acids into the HeartBeets capsule would require it to be too large to consume. The best option is to combine HeartBeets with a quality omega-3 capsule.
HeartBeets is slightly more expensive than your average blood pressure supplement, but it is many times more effective. What’s more, if you buy in bulk the company offers excellent discounts, making this excellent supplement very affordable and great value for money.
HeartBeets Benefits
- Lowers blood pressure naturally
- Increases nitric oxide production
- Protects blood vessels
- Lowers the risk of CVD
- Contains 6/7 of the best supplements for lower blood pressure
- Anti-inflammatory
- Antioxidant
- 100% natural ingredients
- No side effects
Heart Sheild – The Runner-Up Blood Pressure Supplement
Heart Sheild is another great all-in-one blood pressure and heart health supplement that can help lower blood pressure. Designed to protect you from heart disease, Heart Sheild combines natural ingredients in an effective formula that increases blood flow, reduces arterial stiffness, and helps you achieve normal blood pressure.
Key ingredients in Heart Sheild include magnesium, vitamin C, hibiscus, and B vitamins. Together, these scientifically backed ingredients increase nitric oxide production and supply, thereby promoting vasodilation that lowers diastolic blood pressure and systolic blood pressure.
What’s more, the B vitamins in Heart Sheild lower homocysteine levels, which reduces the chance of CVD, and the inclusion of Q10 provides the heart with energy, contributing to long-term cardiovascular health.
Heart Sheild Benefits
- Lowers blood pressure
- Increases nitric oxide production
- Protects against CVD
- Supports heart function
- Natural ingredients
- No side effects
Garlique Garlic Extract Supplement – Best Budget Option
For a budget supplement to lower blood pressure, we recommend Garlique. It contains a high dose of garlic bulb extract combined with several of the best vitamins and minerals for reducing high blood pressure.
At just $13 per pack, Garlique is extremely cost-effective. It contains 1800mcg of garlic (slightly more than in HeartBeets) and a good dose of vitamin B6. Where Garlique falls short is in its doses of vitamin C, magnesium, and folate, all of which are way below the optimal effective dose. However, given the extremely low price, Garlique is still good value for money.
Garlic supplements tend not to include anything but garlic, so the fact that Garlique contains several other important ingredients for dealing with blood pressure makes this supplement stand out.
If you simply can’t afford HeartBeets or Heart Sheild, Garlique will provide mild support in your fight against high blood pressure at an affordable price.
Garlique Benefits
- Cheap
- Can mildly reduce high blood pressure
- Contains a good dose of garlic
- Natural ingredients
Prime MD 25-in-1 Nitric Oxide Supplement for Blood Pressure
This blood pressure supplement contains more ingredients than any other we came across. While pretty much everything it contains is under-dosed, it nonetheless may provide mild relief from high blood pressure and support overall cardiovascular health.
Featuring 6 out of 7 of the best supplements for blood pressure, the Prime MD 25-in-1 supplement ticks a lot of boxes. It contains beetroot, garlic powder, folate, vitamin C, magnesium, and hibiscus.
Unfortunately, pretty much everything is under-dosed so the overall effects of this supplement will be quite mild and nowhere near as effective as a properly dosed supplement like HeartBeets.
Prime MD 25-in-1 Nitric Oxide Supplement Benefits
- Can mildly reduce blood pressure
- May support cardiovascular health
- Contains 6/7 of the best supplements
- Natural ingredients
What Else Can Lower Blood Pressure?
Along with taking supplements to lower blood pressure, it is highly advisable to make lifestyle changes. These include losing weight, eating healthy, reducing your sodium (salt) consumption, doing more physical activity, and moderating alcohol intake.
In addition, we recommend using one of the above supplements in combination with an omega-3 supplement, such as fish oil. You may also want to consider adding a vitamin D supplement into your regimen as well, as vitamin D has been linked to various cardiovascular functions, along with numerous other health benefits.
Supplements that Lower Blood Pressure Conclusion
The best supplements for reducing high blood pressure are beetroot, vitamin C, magnesium, hibiscus, omega-3, folate, and garlic. To ensure you are getting enough of each of these supplements, an all-in-one dietary supplement can be used.
The best dietary supplement for blood pressure currently available is HeartBeets. With 13 natural ingredients all targeting high blood pressure, circulation, and cardiovascular health, HeartBeets is the most effective and reliable blood pressure supplement you can buy. Available directly from the manufacturer, HeartBeets is available at a good discount when you purchase two or more bottles at a time.
Ignoring high blood pressure is not an option. Take steps to improve your health today by taking action against high blood pressure. Combine HeartBeets with regular exercise, reduced salt intake, lower alcohol consumption, and a healthy diet to ensure your health and vitality for years to come.
Blood Pressure Supplements FAQ
Can blood pressure supplements replace prescription medication?
Blood pressure supplements are not intended to replace prescription medication. Blood pressure supplements can reduce high blood pressure, especially when combined with regular exercise and other lifestyle changes like switching from high-sodium diets. However, it’s important to consult with a healthcare professional before making any changes to your medication regimen.
Are blood pressure supplements safe to take?
While many blood pressure supplements are generally safe for most people, it’s important to consider potential interactions with other medications or existing health conditions. Consult with a healthcare provider before starting any new supplement.
How long does it take for blood pressure supplements to work?
The time it takes for blood pressure supplements to show an effect can vary depending on the individual and the specific supplement. Consistent use over time is often necessary to see results. For significant reductions in blood pressure, it is vital to combine the use of dietary supplements for reducing blood pressure levels with lifestyle changes.
Can blood pressure supplements cause side effects?
Some people may experience side effects from blood pressure supplements, such as digestive discomfort or allergic reactions. It’s important to monitor for any adverse reactions and discontinue use if necessary.
Are there any lifestyle changes that can complement blood pressure supplements?
Yes, maintaining a healthy diet, regular exercise, managing stress, and limiting alcohol and sodium intake can all complement the effects of blood pressure supplements.
How do I go about choosing a blood pressure supplement?
Look for reputable sources that discuss the supplements best suited for normalizing blood pressure levels. Check with healthcare professionals, scientific studies, and established health organizations for reliable information about blood pressure supplements.
Affiliate Disclosure:
The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.
Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have converts following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products have not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
View all Health Supplements Sponsored Content »
The news and editorial staff of the Greeley Tribune had no role in this post’s preparation. This is a paid advertisement and does not necessarily reflect the official policy or position of the Greeley Tribune, its employees, or subsidiaries.
